Pelvic Thrust: Hip Thrust

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Uploaded by on Apr 2, 2011

http://www.fittplan.com The Hip Thrust is a great butt firming exercise and should be included in your workout routines for toning. Use these in your next glute workout. Demo by Chris at Fittplan.com.

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  • "HOOOOOO."

  • yaayyyyyyyyy you are an inspiration!

  • niceee

    

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