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Hcg

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[cosmlayla]

magnesium citrate. It works for me. Are you having too much sodium?

[HebbieDobby]

@cosmlayla too much sodium would make me 'get backed up"? really?

[mysterybryant]

Drink prune juice that should help

[HebbieDobby]

@mysterybryant prune juice yes, but I am on P2 and don't want to drink all the sweet stuff. My mom used to make me drink a tiny glass of that stuff every monring. It was popular in the 60's

[BuriedBombshell]

Oh man....17 days!?!?!?! I will just keep watching videos before suggesting anything. I'm sure you have gone since last month :)

[HCGPorkchop]

You're not having any coconut oil this round right? I'm thinking you might need some fats...but I'm just speculating...i hope things got moving! take care :)

[ladysmith5311]

i am planning to start the hCG diet on Sunday, Looking at your tranformation is really getting me excited. I will keep you posted on my success!! Keep up the good work.

[Jibbie49]

$1600 is a lot for a 40 day round that ur friend did through her physician, but I bet she did well. We never think about the $1600 spent on junk food & name-brand coffee.

[MISSINGROGERHOWARTH]

Hi, I am not an HCG'er, but I am a low carber, and I watch your videos quite often. I am a bit worried hearing about your back-up. Are you allowed to have flaxseeds? I was wondering if that would help. I hope everything is okay. Good luck with that bowel movement issue, and your weight loss journey, you have done an amazing job so far.

[HCGChica]

I take probiotics that majorly help but NOT in the dose they say on the bottle- I take 6 caps a day of mine which says to take 2 caps and mine has the highest count of probiotics per cap that I've seen- i used to take one and it did nothing- once I took a lot more it made a big difference. Hope that helps!

[LisaLose40]

Hi cutie. I take a high dose magnesium caplet every morning and every night. I've had absolutely no problems on any of my rounds. If you're prone to constipation anyway though, you may have to take some major steps. (straight up laxative) 17 days is tooooooooo long. Love you sweetheart. Have a wonderful weekend.

[Sourpusscandy]

for industrial strength, 6-8oz glass of grapefruit juice and 1Tbs epsom salt.

[Sourpusscandy]

probiotic every night before bed. and of course, my favorite, sculpt-n-cleanse.

have a good weekend.

[mamaclok]

I had this same prob during p2 and also after my surgery...smooth move always seemed to help-but taking Phillips magnesium caplets worked very well without the harsh cramping that the Senna is known to do.