Exercises That Work : How to Do Crunches to Flatten Your Stomach
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What about reps and such?
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Holy crap. she does them SO FAST AND EASILY!
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whew!! awesome!
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Wow!!
Tanya has a VERY powerful and FLEXIBLE body!!
Wonder what is her sporting background - because clearly she does / has done more than just work out in the gym!
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is this a good one for men aswell as women?
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milf :)
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I wanna hug you
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dayum you got abs
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This is a GREAT way to work out the lower abdominals.
TheAbStand*net
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all you should learn to start the videos like this " First, learn how to eat right" and then follow up with your advices.......this isn't helpful at all because some idiots think they can eat twice a weak at McDonalds and do this exercice and think they will get a 6pack....
Underxman 1 year ago 19
You look like Jennifer Aniston sideway. :) Thanks by the way!
chocomuymay 4 months ago in playlist evre after