Back Pain: Massage It Away

http://SelfMassageForAthletes.com. Learn to relieve muscle pain and soreness from your back. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. The Backnobber II and Bongers massage tools are both available at Amazon.com. For more information on the back see Wikipedia. For more information on trigger points see http://www.selfmassageforathletes.com/TP-InU.html or http://www.triggerpointbook.com/

Category:

Howto & Style

Tags:

• back
• ache
• sore
• massage
• self-massage
• pain
• therapy
• stiffness
• cramp
• health
• fitness
• spine
• lumbar
• thoracic

[mhaze210]

this is EXACTLY what I need, i kept thinking "man i wish i had something to massage my own back and not have to go to someone to get it done." MAN i wish i had one of these right now.

[RichPoley]

@mhaze210 i use mine every day, it works, get one.

[ploxioths]

Where can I buy one of those things?

[RichPoley]

@ploxioths amazon sells them, they're called backnobber II

[Airox2009]

Best money spent in a long time. Within only a few days I`m nearly pain free, something I`ve not been for over ten years.

[RichPoley]

@Airox2009 That's great to hear/1 Thanks for leaving a comment.

[RedDaVincy]

Dear sir,

Please find some pants.

[chroo1234567891]

first of all awsome vid second of all where can i get some of those tools

[SolidSnake69XXX]

Chi flowing? Really? Why is the health and fitness field polluted with superstitious garbage? Is it to much to ask for science based health tips?... now I can't trust anything you've said.

[meanymandy]

Interesting thing to use but isn't the point in getting a massage the fact that you can relax while someone else is doing the work?

[bbaaaalll]

I need to buy it!

[kricotas]

do you have any videos?

i would like to purchase one but i have probles on my back that goes to y feet?

[lokofaith]

forever alone

[floridameerkat]

Didn't Simon and Martina do a WTF video on these?

[winlaren23]

This backnobber is the greatest invention!

[awreckingball]

"Flexier" LOL. English fail.

[WeezyWelch]

i swear to god this makes me fall asleep so fast haha

[lavenderraines]

this is not a massage dont get it twisted