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Bent over rows for lats

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Uploaded by on Nov 12, 2009

http://www.scoobysworkshop.com
Bent over rows in conjunction with pullups are a great way to build wide, flaring lats.

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Sports

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  • likes, 62 dislikes

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  • You're one of the kindest and warm-hearted instructors out there, scooby. It'd be an honor to someday meet you.

  • Wow, someone's jealous... Scooby has an incredible body not just for his age, but for any age. Stallone's on steroids and Couture is a professional fighter, pretty poor comparisons. Also Scooby is like 6'3'', how many bodybuilders have you seen as tall as Scooby?

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  • mate, you dont need a bucket hat inside the house for christ sake. you just look like a tool.

  • im 6'3 too, 255. i am glad im not built as bad as scooby.

  • Great vid Scoob,

    LOLed @ the fishes

  • good god yo ur such a nice guy haha. thanks a lot man. your the best.

  • WOW I hope I can look like that at 50 years of age!!

  • I like your movies! Keep it up the good work!

  • Nice on scooby, keep them vid's coming.

  • :P i thought for sure he was gonna hit the aquarium

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