Nutrition : How to Lose Weight on the Apple Cider Vinegar Diet

Lose weight on the apple cider vinegar diet by drinking apple cider at every meal to help speed up metabolism and burn calories. Follow the apple cider vinegar diet with tips from a dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Category:

Howto & Style

Tags:

• nutrition
• diets
• dieting
• healthy diet
• nutrition tips

[speakerspushtheair15]

wth this is like so contradicting.. the title is "how to lose weight on the apple cider...." then towards the end she starts talking about how it isnt effective at all wtf

[heathylover]

i did this and i lost 15 lbs i love drinking it

[koibito25]

@heathylover

howl long did it take to lose that much?

[Volcano2014]

there is no scientic study because pharmaceuticals can't patent it and make a lot of money. They make money when we are sick and over weight.

[danlevm1]

eating healthy will help you lose the weight. cardio will help you lose the weight.. HIIT will help you lose weight hours after you preform it

[TheDannyjonathonlewi]

Apple Cider Vinegar reduces the glycemic load up to 30 percen.Apple cider vinegar reduces the sugar from foodst. Which is significant. If your trying to loose weight. Because most foods either have sugar or complex sugars.Which sugar in all it's forms defiently causes weight gain. And fat absorption !!!

[jobfromdayone]

Hi, My name is Joe. A few years ago I worked in Bulgaria for 2 1/2 months. I was 300lbs when I got off the plane. I enjoyed fresh bread for breakfast and dinner and always soaked it in vinegar with a bit of sun flower oil. I ate whatever I wanted and exercised only on the weekend. I dropped 41 pounds in 2 1/2 months. Of course, I was eating natural organic foods that whole time. I cannot create a claim that the vinegar alone did the trick. Maybe it should be studied. Thank you,

[thallious9876]

u look beautiful today!!!. well everyday. aaaaa u get the point

[nrealtime]

What is the point of this video - really? How to get X result using Y - Y is fine to use to get X, but there is not evidence that it will get you X. In closing, Y wont get you X, just something to keep in mind.

[CRUSADEwisdom]

Sorry for such a big rant, I'll say no more except for. I employ you reading this to watch the documentary:  Food Matters

Cheers,

[CRUSADEwisdom]

At a hospital they will give ill patients pudding and apple juice. I am not saying that this is the cause of cancer. But it certainly is not helping their immune system. I strongly believe chemo therapy is one of the worst therapy's that can be used. One with cancer already has a shot immune system. So then why compromise it even more with hi-dosages of radiation hurting the immune system even more. You want to strengthen the immune system, not weaken it. Modern medicine in working backwards.

[CRUSADEwisdom]

It has now been 5 years, and healthier than ever. Doctor's still refused to except the fact that a proper diet and the Vitamin C reversed and cured her breast cancer.

Say if you ate McDonald's ever day. You will become extremely malnourished, fat, depressed, unhealthy etc...

Now what if you ate nothing but healthy foods & super foods. What would happen. Your health just..plateau's and you're still at risk of disease's. I do not think so.. Your body is an amazing machine, and people dont see it