Self Defense - The Lion Killer / RNC / Chokes

Coach Joyce gives some pointers as to how to prepare and react to the choke/"surprise" grab from behind. Please note that we were simply "walking through" the basics of both administering a rear naked choke and of escape a one-armed choke from behind. A future video, with myself completely padded, will show exactly how much punishment these women are able to dish out.

All aspects of my Women's Self Defense lectures and workshops are in my new book, The Golden Thread: The Essential Principles of Self Defense. It is a helpful resource that gives you the proper "Dos" and "Don'ts" against realistic, violent encounters. Pick up a copy http://ChenStore.Biz

Category:

Education

Tags:

• self
• defense
• lion
• killer
• rnc
• rear
• naked
• choke
• safety
• chencenter
• michael
• joyce
• golden
• thread
• protection

[blueprintsigns]

is this not a rear naked choke?

[ChenCenter]

@blueprintsigns Yes sir! That is what the abbreviation is above (RNC). I used "The Lion Killer" because that is another name for it (before it was popularized as RNC). Thought it might get more hits that way too! Hope you enjoyed.

[CurleyMane1]

If someone gets you in a rear naked choke... PLEASE don't lean your head back to try and take a breath in order to "buy yourself some time". This is a vascular choke, not a respiratory choke, meaning your breathing isn't restricted, but the blood flow to your brain is restricted. Leaning your head back will only synch the choke in tighter......

[Ipanophis]

You can also reach down and squeeze thier balls until the attacker passses out from the pain.

[Ipanophis]

If you are being choked like in the first move; wrap one leg around thier leg, on the inside. Curl forward and fall. Tuck your shoulders and they land on thier head. This often knocks a person out. It can also often kill.

[Ipanophis]

My guess is you teach "polite" defense, I do not, so these suggestions may be useless for your classes.

1) follow through with your "badger claw" slide your arm up and around their neck while pulling back. They will become off balance and "fall" backwards. Continue pressure, but do not lock. Your leg will line up behind them and as you follow the motion your knee becomes in the way. Keep knee in place. Sweep your arm down and backwards, past your knee. They will land their ribs on your knee.

[cobmetal5]

bored

[465402]

someone smart please help me

this video was good SN

[momo2chlo]

he is a cutie. he can teach me moves anytime...lol

[telosnut]

Great video man. Good clear explainatinos for basic self-defense fundamentals. Thanks for sharing! 5 stars. Take Care.