Pushup Progressions And Regressions
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Thanks, this video really helped a lot
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Cool bro, interesting stuff
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That's what being a trainer is all about . . . training everyone at every level. HOOAH! Way to go Mike !
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thanks
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what if i can do all these but my muscles don't get any biger?
TheDemonlord17 10 months ago
@TheDemonlord17 Eat more food.
modeathletics 10 months ago