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Total Gym XLS - Day One Presentation

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Uploaded by on Nov 3, 2009

MY NAME IS ALEX. I AM 25 YEARS OLD. AND WEIGH ABOUT 235 LBS. THAT'S OBESE. I BOUGHT THIS TOTAL GYM AND I KNOW IT WORKS JUST BY TRYING IT OUT FOR THE FIRST TIME TODAY. I RECCOMEND IT. THE REASON I AM POSTING MY VIDEO IS TO HAVE SOMEWHAT OF A MOTIVATIONAL ADVISE OR JUST SIMPLY POSITIVE COMMENTS TO KEEP ME GOING. BAD COMMENTS WILL JUST SIMPLY BE IGNORED AND DELETED. I NEED TO LOOSE WEIGHT BEFORE I GET DIABETES FOR EXAMPLE OR MY LIVER GETTING WORSE. I AM OK NOW BUT MY LIVER LEVELS CAME A BIT HIGH WITH A BLOOD TEST. THANKS FOR YOUR HELP. I WILL REPORT IN WEEKLY PROGRESS!

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Uploader Comments (TotalGymAlex)

  • I just ordered the XLS model a few days ago. I have weak joints or something, so running is out of the question. I'm hoping this Total Gym can do the trick. I don't have all that much weight to lose, but I'll let you know how it goes. I don't think the Total Gym is a gimmick because it if were, it would have been exposed by now. I think if you stick with it and if you make the changes you mentioned, then you should be able to reach your goal. Good luck, mang.

  • Thanks a lot! I just got home and purchased a bodybugg thing which will promote motivation, I really hope it will help me

  • what are you doing for your diet are you counting calories or whatever?... are you going  to do any cardio? i have a total gym platinum i ordered it from QVC it was a cheaper model haven't used it lately my liver scores were up too the doctor couldnt find any infection its said its from my high fat diet and the belly fat dont leave us hanging like curtis ....lol

  • Actually you know what? I hate counting calories, I know it might be good to do so but I am just dropping the pop and sticking to water, also, eating better things, I hate veggies except some, I love fruit, but little by little small changes will make a big difference in the future I say. I guess that makes 2 of us brother, liver scores, lets do something about it now before its too late! Thanks for commenting.

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  • Hey Bud, i wish you luck and wish you the best on your health and fitness journey....you should check out Eat to Live by Dr Joel Fuhrman it will be a great resource for helping you have a balance nutritional plan while working out with the Total Gym, keep your chin up and your eye on the prize.

  • Good luck brother

  • Alex, I don't know if ya disapeared or what but you are a true bro not only to yourself but also a role model for others in the same physical shape. And by showing your self here on Youtube for others to see IS very brave and shows that you are serious about your shit. I hope you have not stopped in your quest and I know a lot of us on Youtube would love to see how you are coming along. Regardless if you have hit your goal as of yet, you already won the mental war on yourself. DONT STOP BRO !!

  • @gimmedap I know , why do people do that?

  • i love it but wish it had a head rest

  • I just ordered this today.

  • Insanity

  • hey first of all that cool that you wanna better yourself..second of all you don't wait 235. My brother waits 260 and loks kinda like u but that's not the point of this comment..I wanna recommend "insanity" to you now that shit is good and will make you loose wieght drasstically.. its a 2 month workout that you have to keep up but at the end it is all worht it..I'm 26 and use to weight 230 now I weight 194... 36 pounds in 2 months now that is serious shit...try it

  • hahaha!!!! Oh god. I was laughing so hard, the neighboor heard me and knocked on my door, asking if everyting was? alright!!!

  • Guess you gave up? I don't see any other posts.

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