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Fitness online with Fitness Activator "stretch episode"

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Uploaded by on Mar 6, 2007

tune in each episode! Today steve shows you how to stretch and the benifits. strech anywhere home club and even beach.

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Sports

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License:

Standard YouTube License

  • likes, 7 dislikes

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Uploader Comments (stevedst)

  • camera was having one of those days

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All Comments (16)

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  • لك شو هل العربيد هذا؟؟؟؟؟؟؟؟

  • this was great . thanx.

  • really really helpful video especially for me who has back problems. easy to do and fun to do before you go jogging.

  • very useful stuff =)

  • This video helped rid me of pretty terrible back and abdominal pain, so i'd like to thank you very much!

  • Thanks. I need to get stretching and moving. I like this a lot and it feels good.

  • thank you, pretty easy to do and useful. great way to start the day!

  • excellent exercises...i will make this every morning for a more active lifestyle!!! THANKS

  • very good stuff ty

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