Systema Israel The Juggernaut Drill

http://systemablog.blog.com In this drill we learn to move our body and our limbs from the body with freedom from the tension and pressure from others. We First learn to move from the body first to avoid collision in the first part and relax the fear from contact by letting it happen. In the second drill we learn to move the body to avoid getting caught and struggle and to simply feel where we can move and in the third we learn to find the place in our body which is free to move to avoid leaning on others and tensing against their movement so we can always move against their body and limbs. Breath relax and move.

Category:

Education

Tags:

• Juggernaut
• Russian
• martial
• Art
• Israel
• Survival
• Systema

[kalevraa]

what an interesting outlook.

[ransuru]

Let me know if I can explain more.

[ApiolJoe]

@StrengthFromAbove83

Yes, they will. Those videos are excellent.

[supermanerbestur]

@gunnz23 the training speeds up but this trains with real life situations and for inexperienced fighters many proffesional fighters may have started practicing this way and again this might not be good for fighters who have rules like krav maga one of the most useful self defense technique but it is not that good in like a mma fight because its about real life situations

[gunnz23]

If it is so great why do professional fighters not use these techniques? Why train with such slow movements a toddler could move out of the way of that.

[StrengthFromAbove83]

all of your videos are great! I'm in the process of starting a systema study group at my college.... these drills will be great.

[zasvedogovore]

thank you again...long wait for new lesson this time