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Front Leg Raise Foot Inversion When Throwing Kicks Specifically Front Line Kicks

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Uploaded by on Feb 4, 2009

Explanation of the foot inversion during the dynamic stretch, front leg raise.
Front Leg Raise Foot Inversion When Throwing Kicks Specifically Front Line Kicks
Will Help With High and Powerful Kicks.
Less with roundhouse, hook and side kick.

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Education

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Uploader Comments (Elasticsteel)

  • Thanks a lot, to alert us on that.

    Which dialect has paul, I mean from which area in the states is it.

  • You got it.

    NYC

  • Good video.

  • Thank you for your comments.

  • I love your videos, they always offer something new. Some new insight into training.

  • Thank you for your comments.

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All Comments (29)

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  • Very helpful! thanks

  • Thank you for your comment.

  • Very good explenation man i have this all the time with my front kicks. my side kick are ok but front always turns a little out when i try to get higer. im gonna try your excercises

  • You got it.

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