This is a flowing standing sequence from Claire's DVD with a focus on binding the hands to open out the shoulder girdle, upper back and hips. For more info see www.claireyoga.com. For info on the music by Neel Dhorijiwala see www.hustlersego.com
NOTE: THIS CLIP HAS BEEN STRECHED TO FIT YOUTUBE ASPECT RATIO
this gal knows her stuff!
ratherfam 2 years ago
no se xq no rueda el video se queda por la mitad. y esta muy instructivo. xfa arreglarlo
luna1362 2 years ago
wow!
fird4real 2 years ago
i'm so gonna buy the DVD !
Lilkahlen 3 years ago
AMAZING!!!!!!
mikeymclean 3 years ago 2