Bear Crawls
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Uploaded by Criticalbench on Oct 28, 2009
This is an exercise demo of bear crawls. This is part of the Lean Hybrid Muscle Building Program which can be sampled at : http://www.LeanHybridMuscle.com
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HAHA! did Elliot put you up to this?!!! Try it with 45's, less pain on the wrists, (Elite FTS just posted bear crawl handles!) Sorry Coach Tate, I use dumbells !!
blackkened1 4 months ago