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Ryan - 40 Pullup Club

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Uploaded by on Sep 14, 2008

Hitting the 40 Pullup Club... Rules: full extension at bottom and chin goes over the bar... kipping is acceptable (same/higher energy output)... http://fitquestblog.blogspot.com

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  • @onefoot7 Good thing you read the description where it says "rules... kipping is acceptable."

  • very nice

  • You can't use your knees in an official pull-up, nonetheless, great job, and great exercise. Using your knees kicking up can allow you to get more reps on your upper body, which is very good. But, tough to get even 20 pull-ups without moving the legs! 10 good-form pull-ups is tough, cause you must go slower also

  • N.I.C.E

  • That was very impressive good job!

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