Loading...
Uploaded by julianrocketman on Sep 10, 2009
Leg press (Quadrisep femoris-Gluteus maximus)Stabilizing muscles Trunk:Abdominal group,Eractor spinae,Quadratus lumborum.Hip:Gluteus medius and minimus.Deep lateral rotators,Abductor group.Lower leg:Ankle stabilizers,Gastrocnimius.
Music
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)