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How to Punch A Heavy Bag

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Uploaded by on Feb 24, 2008

An instructional teaching how to hit a punching bag. Learn how to block and defend punches.

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 201 dislikes

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Top Comments

  • This guy is a idiot. Hitting a heavy bag is how you develop your form. The better your form gets. The more power you develop. Speed also creates more power. Theoreticaly the faster = more impact. Anyway hitting the bag. Is one of the best ways to get in shape, loose Weight, and get some self esteem. Every one should hit a heavy bag. It's mentally, and fisically awsome. Excuse my spelling, I'm a boxer, not a spelling champ.

  • How to punch a heavy bag? This looks like he's teaching how to kiss it. Lame vid

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All Comments (538)

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  • umm, does he know where he is

  • Are you serious? A headbutt is probably the worst offensive move a fighter can make.

  • @Eddiep345 if your a boxer why are you watching a video on how to hit a punching bag

  • Dude thats a 40 pounds

  • Dayuuum he made this bag his bitch lol

  • @Eddiep345 fisically are you serious >.<

  • this guy loves giving head apparently lol

  • I lol'd

  • Well, he got the ripping your knuckles open bit right

    takes over a month to heal :/

  • go ahead and break your fingers..trying to stab it with fingers? gotta be a joke.

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