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Healthy Meals for a Glycemic Index Diet : Using Ground Turkey for Healthy Glycemic Meals

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Uploaded by on Feb 11, 2008

A healthy glycemic meal can be made using ground turkey, which is packed with protein but very low in fat. Mix lean ground turkey with rice, vegetables and legumes with information from a health and wellness consultant in this free video on a healthy diet.

Expert: Rebecca Robinson
Bio: Rebecca Robinson is a health and wellness consultant in the Tampa Bay area.

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Howto & Style

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Standard YouTube License

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  • thanks for the tips.

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