Anaheim Ballet: 3 Steps: Instructional Stretching

Anaheim Ballet: More Than Dance...
8/4/07

3 stretches and an appearance by the Flexibility Fairy...

Category:

Howto & Style

Tags:

• Anaheim
• Ballet
• More
• Than
• Dance
• stretches
• Instructional
• Video
• Fairy
• Samantha
• Sara
• Elan
• Brent
• Danny
• stretch
• video
• lesson

[UnderwaterArabesque]

hahahah "You may die"

[loveemirandaa]

...I'm to tall to to do the door strech. My leg can't get straight because my foot ends up hitting the top...

[TheIngnil]

I wish I had a flexibility fairy :/

[Vlikeshugs]

You should point out that if it hurts, that's good. But if you're feeling extreme discomfort, THATS when you're over stretching.

[BioCatLan]

@liyuancheachea hola! aqui es lo que dicen:

2:11 - Keep your back flat on the floor, and your seat as well. Don't arch, that is cheating.

2:58 - Make sure you keep your back flat, otherwise, you're kind of defeating the purpose.

[liyuancheachea]

I think it need subtitles. someone can said me what they said when move the hand how saying

"no" (2:11) , (2:58) thank you so much!!!

( I speak spanish and chinese :P )

[AshNoelDance]

"Anaheim ballet cannot be held liable if you hurt your self."

"You may die."

"Stretching sure sounds like fun, doesn't it?"

[penugin98]

@BalletitsLife go for it ! I'm 13 and i started when i was 11 haha . I'm almost on pointe (:

[lalalynnsey]

0:29 omg I'm not even a guy and I hurt for him.

[lucerobaybee]

Guud i'll try this

[hbanana7]

do you have a video on building endurance?