Build A Bigger Chest - *TOP SECRET* Way To Build A Bigger Chest
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lol a video on how to get a bigger chest from someone who needs to go the gym a bit more and get a bigger chest. talke about the blind leading the blind :P
d1bber 1 year ago
thats not negatives man negatives are when you do normal bench but lower the weights slowly usually around 6 seconds. this can be done with most exercises...
liverpoolfcje1 1 year ago
4 reel im 13 but i doo alot of push ups n i bench press but i dont c any improvment hit me up put a video of the theroy foo
sick13insaner 1 year ago