Steve Cotter Kettlebell Clean Instructional Video

As instructional vids go it doesn't get any better than this... thanks a million, Steve!

I've been doing kettlebells for a while now... I've not had such clear instructions since a million years ago when I used to study weight lifting with a 72 year old man. Your teaching is gold... For reals...
Thank you, thank you!!!

Thanks. I've recently added the KB clean & press to a full body circuit. This is the best instructional video on the KB hang clean I've seen yet. I was committing the errors of swinging the bell too far out in front, allowing the bell to wind up too far outside my shoulder, & flipping the bell into my forearm ( I quickly thought to remove my watch!) . Could any of these bad form moves contribute to the pain in my right hand along the pinky finger edge to the wrist? Keep the posts coming.

Anyone interested in learning proper kettlebell techniques needs to go to his certification class. Look up his organization at IKFF. I just went to it and it was absolutely amazing! He is a freak of nature.

I was having trouble with this and I go to a class, the way you explained it made a lot of sense and helped me, thanks

Amazing, one of the most clear-cut explanations of the clean I have seen. All these videos are extremely helpful.

Thank you.
I had been making the common error of slamming the KB into my wrist and didn't know how to correct it. Your instruction is gold! Thank you again

I like your guns.
Hey my kettlebell hits me on the back of hand when i finish clean.
I also feel that my abs work as well during clean.
What kettlebells are those, dragoondoor?
Thanks your video helps.

Excellent! Thank you for posting this.