Women that get a Cesarean section when giving birth can still do some great abdominal exercises after pregnancy. Keep that tummy feeling good with help from a certified personal fitness trainer in this free video on ab workouts after a C-section.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Trying to keep up good exercise during and after a pregnancy is never easy but it can be done by anyone that works hard. Keep up great health with help from a certified personal fitness trainer in this free video series on pregnancy exercise tips.
Thank you so much for this, and the domonstration, I have had 3 c-sections, and hate the pooch so I am so going to do this, and be consistant with this, so thank you again. :)
coolmamma2758 1 month ago
nice exercises and very encouraging
Mathiue789 3 months ago
I had a Cesarean section Thank you so much for this vid
caligirl1able1 1 year ago