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Pregnancy Exercise Tips : Abdominal Exercises After a Cesarean

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Uploaded by on Sep 27, 2010

Women that get a Cesarean section when giving birth can still do some great abdominal exercises after pregnancy. Keep that tummy feeling good with help from a certified personal fitness trainer in this free video on ab workouts after a C-section.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Trying to keep up good exercise during and after a pregnancy is never easy but it can be done by anyone that works hard. Keep up great health with help from a certified personal fitness trainer in this free video series on pregnancy exercise tips.

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  • Thank you so much for this, and the domonstration, I have had 3 c-sections, and hate the pooch so I am so going to do this, and be consistant with this, so thank you again. :)

  • nice exercises and very encouraging 

  • I had a Cesarean section Thank you so much for this vid

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