Bench Press

Lord Matteplatte and Father Mildo said to use leg drive (matteplatterpuss drilled it into my head) so today was the test of this and the results were amazing. Weight flew up like nothing, I was amaze. Hit my highest 3x5 like it was nothing, hope this marks the continuation of linear gains for me. Thanks to all that have given me advice.

Argued with the guy spotting me on the first 70x5 and accused him of helping me when he insisted he didnt (i couldn't believe it's not butter), later sets by myself, fuckyeah.jpg

Category:

Sports

Tags:

• Bench Press
• Shaaz

[Chrisman50]

Seems like your ass is coming off the bench, or is that just me?

[lolshaaz]

@Chrisman50 pls go

[polybeginning]

@1brothad pls go

[1brothad]

@polybeginning How do you herp when u derp?

Most herps are usually exclusive to most derps, yet you find a way to make produce them simultaneously

[jasonhoneydew2846]

i see no problems here. keep keeping dat ass raped up in a bo on dat bench tho.

[miloshd90]

i often find that i hate myself for watching these videos.

[polybeginning]

ooooo ooooo sometimes

i get a good feeling

that i've never never never never had before

HOW DO YOU GET IT SOMETIMES IF YOUVE NEVER HAD IT YOU STUPID NIGG