Basketball Ball Handling Workout - Danyal Cheema Class of 2012

This is a ball handling workout that I do everyday for at least an hr in order to keep my handles sharp. These are good stationary ball handling drills that you can do before any basketball workout to get loose. Start off with 2 balls for ball control, then go to one to work on speed. All drills should be done as fast as possible!!! if your losing the ball a lot that means you're doing it right because you're pushing yourself to go out of your comfort level.

1st song: 2pac ft Linkin Park - Nothing to Lose remix
2nd song: 2pac, Biggie, Big L, Big Pun - Rap Phenomenon (DJ CHOO)
3rd song: 2pac - Ambitionz Az a Ridah (Instrumental)



Leave Comments!!!

Category:

Sports

Tags:

• Ball
• Handling
• Workout
• basketball
• drills
• point
• guard
• ball
• handling
• class
• of
• 2012
• NBA
• NCAA

[jbreezy92]

beasty

[DaniCheema12]

thanks...ima make another ball handling vid soon, hope u check it out

[007Neutrin0]

Are you from the "Cheema" tribe?

[DaniCheema12]

lol...i dont really know...maybe?

[disaster230]

good stuff i couldnt even tell if u were right or left handed

[DaniCheema12]

thanks!

[bsktblljimmy3]

amazing.....please check out my ball handling workout video

[solsnakes]

fantastic control

[hotgf123]

Man, your allowed to dribble in your house xd?nice video btw bro

[Pureblasta]

@MiyitaReneeNicole you try to hard...



[DarrickMazour]

nice man! im gonna add this to my workout

[MiyitaReneeNicole]

dam dis a long ass vidoe ..i went 2 mcdonalds,ate my food,tooke a shit,nd got on facebook. nd dis shit waz still playing O.o

[LILDANNYGRANGER33]

You gettin looked at by any colleges?

[masterblain]

Hey man can I use some tide you got in thw cornor?

[Sylvie37925]

Any body can easily nab this mp3 file at mp3tuber..net

[jbauer2]

u hella good dude, 1 hr of that everyday? thats crazy. Im the same age as u and i play like 2hrs a day but i cant practice my handles for an hour lol