Deadlifts - 205 lbs x 4 reps at 113 lbs - July 10, 2011
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Uploader Comments (CarrieNyden)
Top Comments
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I came here cuz of LeanGains
1 month ago 35
All Comments (17)
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@MrJessej80 and @carrienyden, at commercial gyms where they like using the hex weights I like to grab a couple of yoga mats and place them where the weights would land. It doesn't completely cut out the small adjustments but it does help.
Really helps me to stay focused on heavier lifts rather than stress about placing the weight down 100% perfect!
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Hey, old Berkhan sent me.
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Two more!!!!1
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My gym has those hex weight too.....they suck for deads.
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Good job! What's on your feet? Are those socks or some non-slip rubber thingies?
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Those are some weird plates.
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started LG today, keep it up!!!
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This is very impressive, keep up the good work.
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Good work!
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You have 250 in you.
jdjprimer19 7 months ago 5
@jdjprimer19 I WISSSSSH!!
CarrieNyden 7 months ago