music by: ASIAN DUB FOUNDATION "SPEED OF LIGHT"
KANYE WEST "POWER " all music is property of the artists and their labels, no copyright infringement intended. This music powered us through our workouts.
We threw in some of our favorite martial arts training with P90X, and threw up a bit. not a single day missed.
After a surfing injury shattered Oleg's legs, And for me after two months of intensive proactive physical therapy after 2 surgeries of my knee my ACL and Bucket Handle meniscus of my right leg. We modified movements for the first half of P90X plyo and core syn and Leg. BY week 13 we were going ape shit. We packed as much of 90 days into the vid. Thank you to my wife Antonella Yllana for your support and love, Oleg Bondarenko for being a disciplined and equally psycho P90Xer along with me on this quest and P90X for an amazing journey of intensity and self transformation.
ps. if you want a six pack stick to the diet like Oleg. I just ate whatever I wanted.
so..no six pack.. at least not yet..
clothes by Under Armor and Champion. shoes by Chuck Taylor All Stars, and Vibram Barefoot KSO's
placebo sports bands by iRenew.
stay tuned for P90ninjaX2 and JEDInsanity!!!!!!!!!!!!!!!!
WOW!!!! So inspiring for workouts...wakes up even my lazy ass and gets me jumping and dancing..
chingyll 8 months ago
@chingyll NAAAIIIICEEE!!!
thousandeyes 8 months ago