Crossfit WOD Muscles-ups challenge
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All Comments (73)
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@sendow01 Silence by The Lambz feat. T-Pain
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Kettle Bell Swing, good Hamstring exercise.
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@sendow01 HAHAHAHA
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ça par contre je dis bravo :)
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@Ludizor92 muscle ups can be on bar or rights.
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I'm pretty sure muscle ups is in RINGS.. and that lady.. worst form on KB swings ever..
Nice WOD though.. i bet it was tough, just don't screw up your back.
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nice place to do that
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About which that swing everybody is discussing about: They call to overhead the American way and till horizon the Russian manner. Between those I suppose the German swing? lol
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@acat121 Prove it ^^. If you can prove your approach is better, we will look at it and may change our way. And keep having fun ;-)
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Why do you all care about these workouts??? Just try it, keep an open mind, if you dont like it...dont do it, but why give people shit for trying to improve there life?
chefmartyz 3 months ago 25
song name?
sendow01 1 month ago 12