Enriched Wheat Flour (Killer Flour)

Dr. Andrew Siegel discusses the unhealthy effects of refined wheat products.

Category:

Education

Tags:

• Killer Flour
• Enriched wheat flour
• processed food
• wheat
• wheat kernel
• enriched
• glucose
• what bran
• wheat germ
• wheat endosperm
• carbohydrates
• white carbohydrates
• killer wheat

[redhotkido]

wow my dorm cafeteria is all processed food -______-

[incontinencedoc]

@redhotkido Gotta "think outside the box"--that is, the food that comes in a box, that is a staple of the diet of college students!

[iAJ4K87]

is it ok to eat enriched flour if ur an athlete (wrestler) and need a quick burst of energy

[incontinencedoc]

@iAJ4K87 Sure...rapid absorption of a carb load under these circumstances is appropriate.

[Cab52007]

Thank you very much for posting that. It was very clear and easy to understand and I'm glad people can post truthful information. I guess its just a case of doing your own research and not buying into the hype of food companies

Thanks

[zeldahater1]

Whole wheat tastes completely fine in my pancakes and I've gotten used to it in my whole wheat bread. It was easy to get used to in rice and whole wheat tortillas. I usually incorporate whole wheat into every day of my life, now that I know that bread is actually good for me. My mom told me white bread was bad but always bought it, and told me not to eat more than a few slices a day, but now it's a staple to my diet in it's more natural form.

[imedbone]

interesting that in the US and Canada its illegal to sell bread products that arent "enriched" w/ (fake)B vitamins,iron, folic acid. seems they knew a long time ago, that white flour was unhealthy- yet corps. still succeeded in making it "food"?! too bad westerners r now *quietly* suffering epidemic Gastrointestinal disease/disfunction caused by gut disbiosis fr/ antibiotics & food preserves(antibiotics just the same)- people who can no longer have iron in their diet feeding gut pathogens.

[potterscotter]

thanks for the video. great clear information

[fultonreed99]

really great vid nice breakdown. youtube "paul chek the dirt facts" for more info

[robintubeable]

Great! Loved it! God Bless You for publishing the TRUTH about that!!!!! I am going to get the book!