Rasa Yoga Book - Lecture Extract 1 of 22 : If you want to be happy, there is a very easy solution : stop being unhappy. All we do is for happiness, even yoga, so why not go there directly ? Rasa Yo...
Rasa Yoga Book - Lecture Extract 1 of 22 : If you want to be happy, there is a very easy solution : stop being unhappy. All we do is for happiness, even yoga, so why not go there directly ? Rasa Yoga can teach you how, a yoga consisting of emotional fasting. This yoga does not take time : it is a yoga that one can perform 24 hours a day. See also www.rasas.info - the yoga of the nine emotions.
Like to rate videos and let people know what you think?
Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
Like to share videos with friends?
Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
This video has been removed from your Favorites. (Undo)
Like to Favorite videos and let people know what you think?
Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
I hate yoga. It seems so unnatural. Happiness, eh? But how do you calculate happiness. Is it the happiness of present moment. So, we will with held happiness of the present in order for greater happiness of the future. But what is the ratio? I don't believe in the monolithic happiness.
Yoga is extremely natural, being, as it is, based upon a truly astounding understanding of the workings of the human body and mind. Yoga is quite simply the most advanced, sophisticated, effective & complete system for physical, emotional and spiritual well-being and development ever devised.
thankyou Peter for offering these free teaching vidoes. I particularly resonate with the 'gaps' in the neuro trasmitters Our emotional patterns and habitual ways of thinking come from the body mind.. through the flow of our energy. Just think of someone continually angry, sad, or mean and they actually morph into that quality,... on the other hand happiness and an open accepting features are those that eminate love and compassion. I loved these teachings! Namaste Rosalyn
This is so true! It is kind of funny, because I love yoga (sivananda yoga though), and I have followed those principles is this kind of yoga all my life, even if I had never heard of Rasa yoga before. AND MY NAME IS RASA :D
I have an idea... What if we could organize one day where millions of people simultaneously stop what they're doing, sit quietly, and dream of love. We could all meditate on the unconditional love from our mother and radiate pure compassion, thinking of selfless acts of kindness, sacrifice of material possesions to ease the suffering of others, the warmth of the sun and the miracle of just a single flower. What would happen if the whole world could just stopo for a few moments and do this?
I am fascinated with the philosophy I have learned from Buddhist teachings combined with the physical manifestaion of peace I can achieve by simply thinking about nothing but breathing! I love this stuff! When I learned to stop externalizing "God", I felt connected to the whole universe. We are all one giant, confused organizm full of both love and hate...the duality of nature I suppose. Just remeber that you, yourself, as much as anybody in the universe, deserve your love and affection!
I don't get that you don't get it. He is 'communicating' an inner understanding of Choosing happy..and why we do so. Elementary dear Watson! We all use words to communicate-well some of use can understand them.
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
Happiness, eh? But how do you calculate happiness. Is it the happiness of present moment. So, we will with held happiness of the present in order for greater happiness of the future. But what is the ratio? I don't believe in the monolithic happiness.
It is kind of funny, because I love yoga (sivananda yoga though), and I have followed those principles is this kind of yoga all my life, even if I had never heard of Rasa yoga before. AND MY NAME IS RASA :D
What if we could organize one day where millions of people simultaneously stop what they're doing, sit quietly, and dream of love. We could all meditate on the unconditional love from our mother and radiate pure compassion, thinking of selfless acts of kindness, sacrifice of material possesions to ease the suffering of others, the warmth of the sun and the miracle of just a single flower. What would happen if the whole world could just stopo for a few moments and do this?