Steve - Fran
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Uploaded by crossfiteffects on Jun 21, 2008
Steve Willis, trainer at CFX doing Fran.
Personal Best to date.
Fran:
21-15-9 Reps
Thrusters 40kg/20kg
Pull Ups
www.crossfitfx.com
Top Comments
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All Comments (14)
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i will own you at regionals boy
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kipping.. bwahahahaa
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Mad, what a hard C**t
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He has a beard!! lol
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Love it!!!
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butterfly chin ups are messed
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GOOOOO comando steve!!!
2 years ago 2
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UNIT
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Man this guy is hardcore!!!
2 years ago 2
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Machine......mother F**king machine.
mobilemelbourne 1 year ago 3
Pull-ups were so legit, chin over bar everytime no question. Great job
NJXFIT 2 years ago 3