TMW: Full Body Workouts Great for Building Muscle???
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Hi! Have you ever tried the Fat Blast Furnace (just google it)? Ive heard some great things about it and my cooworker lost crazy amounts of unwanted fat.
healthyman71 1 day ago
@GrandMasterJuan correct
taichicraig 2 days ago in playlist Uploaded videos
i am assuming full body is way better for fatloss ?
GrandMasterJuan 3 days ago
if you do crossfit training you have to do full body workouts, legs are completely seperate from upper body you dont get tired from gyming unless you do cardio shit. So you can do full body workouts every second day, these guys are just oldies and need more time to recover.
MegaUnavailableusern 1 week ago
Not that I'm hating on you guys or anything but the old school bodybuilders utilized full body workouts for a good majority of their workouts. Check out C.S. Sloans articles on this topic, he has a bunch of good ones.
Soccasteve 1 week ago
@McL0vable thx for the reply :P
Gonna try split workout next week same days (still full body workouts but different exercises)
SealDude 1 week ago
@SealDude I'd say yes, because that's what I do and I am still gaining strength/mass after 7 months :)
McL0vable 1 week ago
Hypertrophy specific training is the best for building muscle in my opinion, search that shit on wikipedia
ClusterPhoqe 1 week ago
So, basically as a newbie its ok to stick to my full body workout routine?
(I do it monday wensday and friday)
SealDude 1 week ago