High-Bar ATG Squats: 225x5, 255x2, 275x1, 295x1, 315x1, 325x0

7/20/10, 163 pounds, 18 years old. Skip to 2:53 for the 315x1.

Category:

Film & Animation

Tags:

• Andre Watson Squatting
• ATG squats
• olympic squats
• 315 atg squat

[11cory]

Good job man. Good squats

[frootlups]

@11cory watch the 365 video from a few weeks ago!

[keepitclear]

painful to watch, good weight! but that form is going to kill you in the future

[frootlups]

@keepitclear If you're going to comment on my form, please watch my most recent videos and pay attention to the *good* form. The bad form I am well aware of and it has been critiqued at great lengths. My back overpowers my legs because I have nearly a 500 pound deadlift (485 in competition, 495 in gym).

[thecityalive]

@frootlups Front squats will help develop stomach strength to compensate your divebombing, but you already know that. Also, squatting in front of a mirror doesn't help, but I'm sure at your gym you can't help that unless you hang a curtain over the mirror. Nevertheless...Good workout!

[frootlups]

@thecityalive I do lots of front squats nowadays. This video is over a year old.

[frootlups]

@thecityalive The divebombing is something I tend to do with Oly squats, seeing as the eccentric is not my focus in doing them.

[Barberdan]

Someone who actually sets the squat reliefs and uses them? I thought I was the only one.

[FE511bhs]

His form isn't too bad actually. Butt could come back a bit more and chest could be a bit further out but it looks fairly fine

[chinjagangstaroarpit]

woot woot woot woot