Gymnastics : Learn to Do the Splits

To learn to do the splits by separating the legs and slowly sliding down to the position to build flexibility. Practice the splits with tips from a professional gymnastics coach in this free video on gymnastics.

Expert: Yin Eloy Alvarez
Contact: www.universal-gymnastics.com
Bio: Yin Eloy Alvarez is a professional gymnastics coach who opened Universal Gymnastics located in Miami, Florida in 1995 with the intent of training internationally competitive gymnasts.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• gymnastics
• gymnastic
• exercises
• techniques
• tips

[estela76100]

i still cant do the splits

[WoWtauren1]

this should just say...do the splits and youve got it

[koolboy276]

u will not learn the split in one day it may take months all eveing years it took me about 7 month to learn to do it bat its incerdible if u can learn it in one day.

[JustYourMemory]

Do you guys not understand the accent? He said Danny NOT darling.

[dance2331]

Ummm did he just call him darling ????

[1017Softball]

Slide down slide down slide down down!!! hahaha

[DiddyDudeDancer]

i'm scared to go so far down in case i break the bone-__-

[malganus4]

compared 2 2 yrs plache training this is piece of cake.

[arifwaqas22]

is this what

;;



[neechjoy26]

i practice the different stretches everyday and now i can do it :))

[jimmyziga]

I do the splits



[cuttiecreampuff]

in soviet russia bones bend you