My transformation (From 58KG to 71KG in 6 Months) | BodyBuilding
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Uploader Comments (tommyhaas111)
Top Comments
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6 months... +13kg of muscle in that time. In 6 months it would be 0,54kg gain of muscle per week.
mmmmm im interested to know what did you exactly eat ? ¨¨ HORSEMEAT¨¨ ? ^^
I've been training for 12 years now and i can pretty much say that what you did unless you are a freak of nature of some sort is impossible w/o gear.
3 months ago 16
All Comments (656)
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How did you manage to add so much weight and still keep your abs? Im gaining weight, but my abs disappeared.
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whats the song?
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Is that vin from jersey shore?
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You must be very short if that is 71 lg I'm 73 and 6 ft and I look nowhere near as big as you
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6months and steroids nice (Y)
1 month ago 2
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dude your my new inspiration in life... very well done bro your a beast
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You're on the juice
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page not loading :ss?.. anyways very nice transformation.. but was lookin forward to see ur supplements/nutrition etcc..
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Oh hello! Have you heard the talk about - fast abs magic (search on google)? Ive heard some great things about it and my buddy got detailed Six pack abs and lost a lot of belly fat with it.
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@Evocati83 it is possible to grow that fast early on but ONLY if you are a beginner and already very light like the guy in the vid, once you get over those noob gains your growth speed decreases and you grow very slowly.
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For all the people that asking me about the supplements I take,
I wrote an HTML page about it.
you might want to take a look at it -
tommysupplement . com (without the spaces)
Thanks for all the comments,
Tommy
tommyhaas111 5 months ago
58kg? damn you WERE a feather lol, this is 2009. are you still training?
katingaman 5 months ago 4
@katingaman yea , im still training:)
tommyhaas111 5 months ago