CorePower Yoga Urdhva Dhanurasana
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2:47
Urdhva Dhanurasana - from BKS Iyengar's Sequence for Deep Depressionby essentialyoga7,062 views- 1:20
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Nicely detailed. Thanks for making this public.
evonline 4 months ago
Why call it wheel pose if the name means upward bow? I am very sorry but the end result shown here is quite bad, and the commercialism that this video embodies is a big turn off.
10100001000100011000 1 year ago
except the bija mantra for the heart center is YAM, not hum.
tinazym 3 years ago