Buddhist Forgiveness Meditation 2Open Heart Center & Wisdom eye

This is a meditation it is meant to be done in silence and with reflection. http://psychicmarstevens.com It is important not to skip any steps .Yin & Yang. It is important to see that you have been both the receiver and the giver of pain .Note what comes up each time you do this .Let any emotions come up ,do not surpress.DO NOT FORGET TO FORGIVE SELF as much as is necessary. Forgive and release .You can actually say along with this"I release you".This meditation can be applied to people ,animals ,groups ,or any situation .Also to people who have passed on. You can make a list of people who have hurt you and whom you have hurt and start off with the first on your list then move on .This can be intense at times and very glorious at other times go at your own pace and expect miracles because they will happen .It may be difficult at first to say That you forgive but if you stick with you will see that it gets easier , you might then also be able to not only forgive & release in your meditation but to send love also.
Make it a habit before bed each day to reflect on whom you hurt that day and why and what hurt you and why , then extend forgiveness and ask forgiveness .Ask to be show why you acted and reacted the way you did .Seeing the number sequence 777 especially 3x's is a message to forgive, it is the answer to your question.

Category:

Education

Tags:

• Forgiveness
• healing
• intuition
• heart
• center
• wisdom
• eye
• compassion
• chakras
• freedom
• ascension
• 777

[longbluefingers]

thank you.

[Lovnpce]

@longbluefingers you are welcome !

Have an awesome day !

[TahrahStar]

Simple yet powerful, thanx for sharing

Peace and Love x0x0x

[Lovnpce]

Thanks for the kind comments TahrahStar ................Peace.

[PeaceProfit]

A kinder gentle way of compassion, trust and understanding to shift reality is but a single thought a few words and the simple action of forgiveness away...

[Lovnpce]

Beautiful ...........xo

[BytomGirl]

Forgivness brings back the love ...it heals and brings us peace of mind.

Namaste... (The divine in me sees and admires the divine in you).

Thank you.

[honigdachsfan]

Thank you. I wish you health and happiness.