Chocolate milk does not have the same ratio of carbohydrate to protein as PureSport Recovery Sports Drink with protein - the one that Michael Phelps trains with and endorses. Chocolate milks carb-to-protein ratio is 3.8 to 1 and is not as optimal as 2.67 to 1 (PureSports ratio). Also there are large differences in the carbohydrate content between chocolate milk and sports drinks like PureSport Recovery sports drink.
Milk is not good for you,. The casomorphine (casein) initiates diabetes, dissolves the lining of the arteries & is the beginning of heart disease and grows tumors like prostate cancer. The chocolate & dairy sugar are terrible for your teeth. Please read Milk, the Deadly Poison, Milk A-Z, The China Study & Dr. Caldwell Esselstyn's "How to Prevent & Reverse Heart Disease. It makes bones weaker causing osteoporosus/ puts ON pounds. Research, Certificate of Plant Based Nutrition. Cornell. physician
harold333100 1 year ago