Raw Vegan Recipe: Sprouted Quinoa Tabouli

WEBSITES/RECIPE BELOW:

http://www.JasonWrobel.com
http://www.MyOjio.com

In this super easy and delicious raw food demo, Jason Wrobel shows you a fresh take on a Middle Eastern Classic: a wheat-free, gluten-free version of Sprouted Quinoa Tabouli! This dish is amazing with veggie kabobs, hummus, baba ganoush... or any fresh spring or summertime meals. Rock it out as a side dish or serve with crackers or crudites!
Here's the recipe, you superhero, you:

2 cups tri-color quinoa, soaked & sprouted for 24 hours
1/2 cup extra-virgin olive oil
1/2 cup fresh lemon juice
2 tsp. himalayan salt
1 tsp. ground cumin
1/4 tsp. cayenne pepper
2 cups diced cucumber
2 cups diced tomato
1/2 cup diced red onion
1/2 scallion, cut thin on a bias
1 cup fresh parsley, minced
1/2 cup raw shelled hemp seeds

Soak the quinoa for 6-7 hours. When you notice tails sprouting, rinse the quinoa and put in a covered glass jar with a mesh screen. Soak again and rinse twice more in a 24-hour period. Place the sprouted quinoa and hemp seeds in a mixing bowl and combine. Then add all remaining ingredients, mix thoroughly and serve immediately. Keeps for 4-5 days covered in the fridge.

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[19gino65]

too bad you think you are so funny.its so distracting that i didn't get how to sprout the quinoa.

you get the finger down,you try too hard to make it entertaining.

[JasonWrobelTV]

@19gino65 just soak the raw quinoa in alkaline water for 8hrs. Or regular water 20+ hours : )

[gayraw]

Luv your vids

[gayraw]

Where do you get that seed of supefoods mix.quinoa??????

[gayraw]

I like that high protein afterworkout meal......That is def lacking in vegan world........Well not lacking but building meals in regards to muscle helps with bowls like that

[MissRawSweden]

Yum Yum

[ElectroCat08]

you are sooo funn and have awesome recipes. Loved the raw vegan brownies you did at the world fest last year.

[myrawadventure]

@JasonWrobelTV yeah boiiiii!! J-Wro, you keep that shizz flow. Thanks for putting up the awesome video's brotha!! DAng I'm gonna be making this soon. Peace!

[rrubio33]

dude, you crack me up...love this video!!!!

[Blanchebehealthy]

I can't wait to try this!!!!!