Gas Mask Training Day - Darren Young

The trainers of the 'The TOUGHSPOT' Training Centre got their first taste of Gas Mask Training in the blistering heat. Thanh burned his hands on the tarmac, goes to show he needs to toughen up a bit ;-)

We ran them through a microfitness® workout, harder, faster, shorter... The programs are designed to do a serious workout in the timespan of 10 to 20 minutes, but still feel like you've worked out for 2 hours.

Darren Young runs Caveman Training, microfitness and other sessions at the 'The TOUGHSPOT' Training Centre in Stafford, Brisbane... See http://www.gasmasktraining.com.au or http://www.microfitness.com.au for more information.

Song: Madness by Killingracy and Unleash Yourself by DethChatter

Category:

Sports

Tags:

• crazy training
• mad exercise
• gas masks
• brisbane
• gas
• mask
• crazy
• training
• hardcore
• fitness

[JS92GoW2]

Impressive. but thats a czhech m10m, can't see if he has the filters in or not, did he?

[executiveresults]

@JS92GoW2 yeah they have filters in it

[astenos89]

PARA QUE SIRVE ENTRENAR CON MASCARA DE GAS??????????????'

[trebek321]

great way to train, although something folks need to know you should break yourself into, you go to hard too soon and most folks will make themselves really exposed to injury

[Poopmuffin717]

It's called oxygen deprivation... oh yeah it also kills brain cells

[straken9k1]

GAY

[Rangerbelt]

Doing anything in a gas mask tests the lungs. After that workout you must really be tired out.