3/4/09...It was my first day back from taking 1 week and half off due to extremely painfull tendonitis in both of my arms....Took the time off to rest and got some wrist straps and also a forearm wraps from Elitefts.com, worked great on eleviating the pain. New PR 315 for 7 reps....BodyWeight 212lbs.
your video where you 290 x 4 and 3 months later your doing 315 for 7 how did you do it.
VASLEE 6 months ago
Great lift bro, check out my lifting videos as well !
steele4real 2 years ago