Knee friendly Leg and Glute Exercise - Anterior Reach Lunge
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I love that you have knee friendly exercises....I had meniscus and acl surgery 7 weeks ago.....doing good but working on strength training...This was my second meniscus surgery since 2008.....Do you know of any cardio that is easy on the knees also any using resistant bands? thx love your videos
juliettegrl 5 months ago
I'm gonna try this one out, had meniscus surgery just over 2 months ago and lunges cause some discomfort...no real pain, just an uncomfortable feeling.
SFO14 1 year ago
Hey, I'm first to comment. This is a great one, well explained. Especially for those with acl or meniscus issues.
jlq74 1 year ago