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Healthy Women Healthy Families: Planning for Your Pregnancy

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Uploaded by on Feb 29, 2008

There are many steps one can take before you become pregnant that will help prepare your body for a healthy pregnancy and baby. Preconception Health
describes basic ways to keep a healthy lifestyle while you're trying to conceive. Diet, exercise, weight, behavior and Folic Acid are discussed along with the importance of every woman having a pre-conception health check-up.
Series: "Healthy Women, Healthy Families" [Health and Medicine] [Show ID: 8410]

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Education

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LICENSE: Creative Commons (Attribution-Noncommercial-No Derivative Works).

For more information about this license, please read: http://creativecommons.org/licenses/by-nc-nd/3.0/.

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  • very inspiring to watch! brilliant video.

  • Excelent video, but it's very hard to find videos about Preconception or articles for that matter for women under 35. 5 Stars

  • I had a hard time finding those too. Every woman experiences different things, me for example, I felt stomach pain first, then came the weepies, I cried at nearly everything, and then my breasts hurt...quite a bit. I was never felt very sick, but I was lucky, my sister vomited all the time. Try googling stuff like that, you'll find a lot more info.

  • why does nobody talk about signs to expect when you are pregant.

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