Macronutrients: episode one
Join with a Senior Nutrition Scientist from the British Nutrition Foundation and a Chef from London to discover why and how we can 'Base our meals on starchy foods'. Discover the sources and functions of carbohydrate and listen to helpful tips on including starchy foods with each meal.
For more information go to:
www.nutrition.org.uk
www.foodafactoflife.org.uk
"Carbohydrate is the main source of energy for the body." Can you explain this, thanks.
kherux 1 year ago