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Concentrating on carbohydrate - Macronutrients: episode one

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Uploaded by on Nov 25, 2010

Macronutrients: episode one

Join with a Senior Nutrition Scientist from the British Nutrition Foundation and a Chef from London to discover why and how we can 'Base our meals on starchy foods'. Discover the sources and functions of carbohydrate and listen to helpful tips on including starchy foods with each meal.

For more information go to:
www.nutrition.org.uk
www.foodafactoflife.org.uk

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Education

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Standard YouTube License

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  • "Carbohydrate is the main source of energy for the body." Can you explain this, thanks.

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