http://www.myyogaonline.com/videos/pilates-and-dance/belly-dance-express - Take a brief glimpse into the world of belly dance, with this quick class that breaks down and teaches some basic bellydance moves, then strings them together into a fun combination. A quick taste of belly dance to spice up your day.
belly dance, yoga, and pilates what a wonderful combination......
denisprowl 1 year ago
Isn't the girl in this video the same one from FitTv's Shimmy? I think her name is Gillian. :) If not, then she looks like her.
At any rate, nice video. Thanks!
BDances89 1 year ago
chest circling...needs lot of practice..
jpe58 2 years ago