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Douple Bicep Curl on a Hoist V6

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Uploaded on Feb 17, 2012

Double bicep curl on a Hoist V6.

Be sure to step far enough forward that your hands start slightly behind your body this allows for you to take the bicep through its full range of motion. Also be sure to keep core tight and do not swing at all.

To find your V6 check us out online at www.2ndwindexercise.com

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