Abdominal Exercises : Abdominal Exercises: Reverse Curls

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Uploaded by on Sep 21, 2008

Reverse curls work the lower half of your abdominal muscles. Learn how to do reverse curls to strengthen ab muscles with tips from a fitness trainer in this free core exercise video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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  • @crazzychik Agreed!

  • gosh a close up wud not have crashed the lense!!wats the point staning 10 feet away??

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