Kettlebell Workout with Kettlebell Trainer Ryan Shanahan
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Uploaded by hotgymgirl on Oct 26, 2006
Visit http://www.BattleBagMMA.com for more Free workouts.
Celebrity Personal Trainer and Kettleworx creator Ryan Shanahan shares his kettlebell exercises for fast weight loss and AB sculpting that celebrities such as Jenifer Aniston and Jenifer Lopez are using to get Red Carpet Ready .
The Doctors Medical Dream Team declared Ryan Shanahan and his KettleWorx kettlebells DVDs a Must- Have home fitness system !!!
In this video, celebrity personal trainer Ryan Shanahan is training 2 of his professional beach volleyball clients with basic kettlebell Kettleworx exercises
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music is horrible. Too bad, exercises seem interesting.
ClaireSuperNana 1 day ago
well somethings firm but its not my legs
c3tation 3 months ago
@fahey51 the one's they're using look around 33 lbs.
elijahthesamurai 4 months ago
@fahey51 i searched on target for a few minuets and found them ranging from 10-30 lbs, from 40-80 dollars
LordoftheNight66 5 months ago
@phitches
there was a beach? :)
fluffythecat2 6 months ago
what is the weight of the kettle bells?!
fahey51 6 months ago
LOVE the beach workouts!!! And of course the Kettleblls!!!!
phitches 7 months ago
this video is soo fun. Even if it's no true Kettelbell workout it is way better than sitting on the couch watching TV. love it.
bradhenrypottery 7 months ago
This is not Kettelbell, it's shit!!! This is aerobic for gay!!!
canecorsogrigio 8 months ago
Thumbs up if you only watched this video because of the girl on the pic.
TEhaji 11 months ago