The Biggest Loser Power Sculpt

Segments from the "The Biggest Loser Power Sculpt" workout video: The Biggest Loser instructors lead a no-nonsense series of varied muscle toning moves. The cleverly designed DVD keeps you challenged as you get stronger with three progressively more intense premixes (e.g. a 30-minute Level 1 workout or a 50-minute Level 3 program). The exercises are proven classics, but theyve been tweaked to maximize effectiveness (e.g. a small jump added to a squat, a lateral raise blended into a bicep curl). Jillian Michaels begins with a series of body-scupting basics. Then Kim Lyons boosts the intensity with faster-paced power blasts. Bob Harper compl... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7949

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Category:

Sports

Tags:

• Collage Video
• Jillian Michaels
• Bob Harper
• Kim Lyons