Challenging Exercise Ball Ab Workout
Loading...
Loading...
842
views
Loading...
Link to this comment:
Share to:
Uploader Comments (FitnessBlender)
see all
All Comments (8)
-
Nice,
-
@skdrama that one is pretty easy i have try that before trust me
-
Ha! :) I'm about 5'4 and 105 lbs - so slap on a wig and i might pass for a little old lady! Appreciate your videos! I'll try this one right now!
-
@skdrama If it's too hard with a physioball, you can either do it without the ball, or bend your knees (which can be a bit awkward). It's definitely challenging, especially with the one Daniel used in this video - it's weighted!
-
@cagohupu98 yes the one where you pass the ball from your hands to feet looks pretty intense - i wonder if there is a modified version?
-
I dont know if i can do some of then,i will give then a try wish me luck,thanks daniel
Loading...
- 58 videosFitness Blender Full Length Workout Videos
- 25:11
25 Minute Abs and Obliques Workoutby FitnessBlender118,521 views
- 39:13
Full Length KettleBell Workout Videoby FitnessBlender6,793 views
- 28:43
Upper Body Dumbbell Workout - Weight Training with Dumbbellsby FitnessBlender1,660 views
- 25:46
Total Body Physio Ball Workout - PhysioBall Exercisesby FitnessBlender1,063 views
- 15:39
Advanced Lower Abs Workout - Lower Abdominal Exercises to Stengthen & Toneby FitnessBlender799 views
- 10:02
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routineby FitnessBlender1,032 views
- 10:13
Standing Abs Exercises - 10 Minute Standing Abs Workoutby FitnessBlender3,916 views
- 17:14
At Home Cardio Workout - High Intensity Interval Training Workoutby FitnessBlender21,220 views
- 9:11
Exercise Ballby ElektraKnight64,475 views
- 28:41
28 Minute Snowboard Workout - Conditioning Workout Routineby FitnessBlender4,545 views
- 15:29
15 Minute Total Body Boot Campby FitnessBlender9,566 views
- 30:14
Toned & Curvy Body Workout - Dumbbell Exercises to Get Curves when you are Naturally Slenderby FitnessBlender3,761 views
- 24:57
Bodyweight Workout Routine - Nonstop Total Body Workoutby FitnessBlender2,071 views
- 10:19
Express Calorie Blaster - 10 Minute Toning & Cardio Workoutby FitnessBlender2,618 views
- 30:29
30 Minute Booty Boot Camp - Butt and Thigh Workoutby FitnessBlender12,630 views
- 21:13
Jump Rope Workout Routine - Intense Home Cardio & Toning Exercisesby FitnessBlender5,065 views
- 11:06
10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!by TiffanyRotheWorkouts2,356,104 views
- 13:29
Lower Body Stretching Routine for Flexibilityby FitnessBlender7,362 views
- 13:24
Йога растяжкаby IdealBodyOrg17,766 views
- 11:13
Upper Body Stretching Routineby FitnessBlender1,485 views
Yeah! Excited to do this one! I did the booty thigh video yesterday - and I'm SOOOO sore! Perhaps I'll do this one today. Is it okay to exercise when you're sore? I'm walking like a little old lady lol... I don't want to hurt myself. K thanks!
skdrama 1 month ago
@skdrama You made us laugh :) It's okay to workout when you're sore, just make sure that you give that particular muscle group a rest. So today for example, assuming your legs are sore, you could do this one that works your core. Don't worry, the little old lady walk won't last! - Kelli
FitnessBlender 1 month ago