"Paleo Eating in Practice" by Nell Stephenson

ABSTRACT: Modern day implementation of 'how-to' do Paleo; addressing eating out, traveling, kids, athletes and
social situations. A user-friendly approach to implementing The Paleo Diet into your daily lifestyle. Beginning with the three-step kitchen clean out, healthy food shop and simple food prep with 'an hour in the kitchen', the audience learns how second-nature it can be. In addition, how to apply to Paleo principles to your endurance training. Great for families, traveling executives, athletes, moms, EVERYONE with a body who wants it to be as optimally healthy as possible! Finally, I'm co-author of The Paleo Diet Cookbook, and now I'm working on my second book, with Simon & Schuster, Paleoista, which focuses on taking the "man" out of the "Caveman diet" and adapting the Paleo lifestyle for women.

Released by The Ancestral Health Symposium http://ancestryfoundation.org/ under the Creative Commons license http://creativecommons.org/licenses/by-nc-nd/3.0/

Category:

Science & Technology

Tags:

• ancestral
• health
• symposium
• primal
• paleo
• diet

[morman29]

@wormmy1 Lol that's what you would have had to do anyways for SURVIVAL

[wormmy1]

@morman29 OMG! Neither you nor Durian can tell what the hell is going on without the advice of a lawyer! LOL

[morman29]

I wish i had a time machine to send these paleo tossers back to where they belong,where they also ate each other

[wormmy1]

@morman29 Don't be offensive/violent. If you continue, I'll have to pretend I was in the past and eat your acceptance. :)

[GoddessYummy2u]

Great Video, very informative and eye opening!!!

[wormmy1]

@GoddessYummy2u Thanks! I want to attend an AHS one of these years. :)

[KenMacMillan]

She's pretty but a little too lean for my liking.

[KenMacMillan]

Someone tell the camera guy to pan to the video.

[abouTimelord]

where are the slides,

[thickpooxbox360]

its a paleo Jeniffer Aniston!